SEQUOIA STRENGTH

Physical Therapy & Strength Training

In-Home & Clinic 


636 Harris St, Eureka

By Appointment Only
(707)440-9301

Physical Therapy

Helping you move better and return to daily life.

My movement based approach focuses on helping you safely return to the activities you need and want to do — whether that’s staying independent, exercising with confidence, or managing ongoing pain and stiffness. Sessions are held at my Eureka clinic. Be ready to sweat and take home an exercise plan tailored to your needs.

Strength Training for Adults 45+

Move Confidently. Keep Doing What You Love.

I provide 1:1 personalized strength training to help you: -Feel stronger in everyday life
-Move with more confidence
-Stop second-guessing your body
-Know exactly what to do going forward
-Stay strong

About charlotte

 Owner, Physical Therapist

With over 25 years of experience as a competitive martial artist and instructor, certified personal trainer, and physical therapist, Charlotte provides thorough, personalized exercise and rehab guidance backed by the latest research. Since earning her Doctorate in Physical Therapy from the Graduate Center in New York City, she has worked with clients from the intensive care unit to private home gyms and everything between.  Charlotte is also a Certified Aging in Place Specialist via the National Association of Home Builders. 

Charlotte and her husband enjoy the great outdoors and international medical volunteering in underserved regions of Africa and Asia.

What People Are Saying

Clinic by Appointment Only:
636 Harris St, Eureka

Tel: 707-440-9301
Fax: 707-440-1540